BuzzFit has been training people for 9 years. I have seen so many gyms, both large and small boutique, close during this period. I am so very grateful to everyone that has been apart of the BuzzFit journey. If it wasn’t for the amazing BuzzFit community, I wouldn’t still be doing what I love.
MEAL PLAN PACKAGES
We can prepare a meal plan for your weight loss goals, taking into account your macronutrient requirements. Macros are your Fats, Carbs & Protein. In order to lose weight you need to ensure you are eating the proper nutrition for your body.
The meal plan is not about deprivation or eating like a ‘rabbit’, it has delicious meals that will keep you satisfied & not have you looking for snacks.
If you would like to enquire about any of the Meal Plan Packages, please click the button & fill in the Meal Plan Questionnaire.
SMALL GROUP FITNESS
BuzzFit offers a friendly, small boutique style home based environment, in which you can achieve your health and fitness goals. We offer in-studio training, together with online training for participants that cannot get to the gym or prefer to train from home.
BuzzFit offers classes throughout the week that cater to all fitness levels, including people with injuries.
Every class is different, to enable us to work different muscle groups and for variety. Boxing classes are scheduled every Saturday morning.
Contact us for a free trial.
PERSONAL TRAINING KICKSTART
Get in shape with this personally designed training program. Whether you are wanting to lose weight, tone up or gain strength, we can help make it happen.
4 Week Program – 3 x 30 minute sessions per week for 4 weeks.
TABATA TRAINING
Tabata is a quick and effective way of training that gets you working for short bursts followed by short rest periods.
20 seconds of Exercise followed by 10 seconds of Rest.
Whether you’re a beginner or very active, this workout is for you.
Only 10 spots available ~ Click to register interest.
Next round starts in October 2024.
Step Challenge January 2024
Join us for a little competitive stepping in January 2024!!! It runs from 1st January 2024 to 31st January 2024.
💰💸💷 WINNER takes part of the pot!! Cash prize up for grabs 💷💸💰
Go into the draw to WIN by getting over 8k steps each day (total 248,000 steps)… PLUS the person who has the most steps overall wins $50 CASH!
Conditions to be included in this challenge: –
1. You must register and make payment of $30 by 20th December 2023
2. You must record your steps using a Fitbit, Garmin, Pedometer or Phone App
3. You must send a photo of your steps to me daily
6 Week Challenge – Nov 2023
BuzzFit’s 6 Week Challenge STARTS Nov 11th to Xmas 
SIGN UP NOW 6 SPACES ONLY
Sign Up Fee $99 – includes Full Body Analysis
Challenge is $69 per week (discount if PIF) – includes
3 Workouts Per Week 10 Day Detox with Recipes Progress Tracking Facebook Group Support Trainer Support
For more Information
ABOUT THE 10 DAY DETOX
Click the link to the Live Webinar to learn about how to prepare to go through the 10 Day Detox.
GREAT RESULTS FROM THE DETOX
10 DAY DETOX
Do you suffer with bloating, mood swings, anxiety or depression, fatigue, headaches, asthma, skin irritations, binge eating, excessive weight, water retention or frequent illnesses? These and many, many more symptoms could be reduced or completely disappear by completing this 10 Day Detox.
This is your opportunity to reset and activate your body’s natural ability to burn fat and lose weight in just 10 days. All coaching is completely online with all resources available via email and Facebook group.
TABATA TRAINING
