Have you been thinking about getting back into a fitness routine?

BuzzFit Beyond is my online membership designed to give you the structure, support and accountability you need to get moving again—wherever you are and whenever it suits you.

Whether you’ve had a break from training or simply need a plan to follow, BuzzFit Beyond makes it easy to build consistency and feel stronger again.

The aim is simple:        To provide the structure, support and accountability you need to get back into a routine and stay there.

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WHAT’S INCLUDED?

Monthly Strength Program

A structured 3-4 day strength-based program uploaded each month, designed to help you continue progressing safely and confidently.

Each program will include:

• 3-4 workouts per week
• Gym and home-based exercise options
• Exercise substitutions where needed
• Progressive programming

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Accountability & Habit Tracking

Small daily habits create lasting results.

Each month you’ll receive trackers to help you stay consistent with:

• Workouts
• Strength progress
• Daily movement
• Water intake
• Protein goals
• Sleep
• Healthy habits

Because consistency is what drives results.

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Private Community Group

Access to our private online community for motivation, support and connection.

Inside the private group you’ll have:

• Weekly accountability posts
• Motivation and encouragement
• A place to celebrate wins
• Ongoing support

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Monthly Check-In

Each month, I’ll host an optional group check-in where we can:

• Review progress
• Answer questions
• Set goals for the month ahead
• Stay connected as a community

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WHO IS BUZZFIT BEYOND FOR?

BuzzFit Beyond is perfect for you if:

✔ Want to get back into a regular exercise routine

✔ Like having a structured plan to follow

✔ Want accountability to keep you consistent

✔ Enjoy strength training

✔ Value being part of a supportive community

✔ Need flexibility to train around work and family

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WHAT BUZZFIT BEYOND IS NOT

To keep the membership simple, sustainable, and affordable, it does not include:

• Individual personal training
• Customised programs
• Daily one-on-one check-ins
• Personalised nutrition coaching

Instead, the focus is on providing proven workouts, accountability, guidance and community support to help you stay on track.

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INVESTMENT

BuzzFit Beyond is a membership that can be cancelled at any time.

No lock-in contracts.

Stay for as long as it continues to support your goals.

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READY TO GET STARTED?

If you’ve been waiting for the right time to get back into exercise, this could be it.

Let BuzzFit Beyond provide the plan, support and motivation you need to build strength, confidence and healthy habits that last.

Click the link to be part of BuzzFit Beyond

Check out how I can support you with personalised training, accountability and education so you can feel better, move better and live better.

PROGRESSIVE OVERLOAD STRENGTH TRAINING

This program is only available to a small number of people to ensure every participant gets focused coaching and personalised attention.

Includes:

✅ 3 x coached strength sessions per week
✅ Structured progressive overload program — each week gets heavier
✅ Weekly progression tracking
✅ Technique correction & coaching support
✅ Team energy, accountability & results

BUZZFIT PT KICKSTART

Ready to jumpstart your fitness journey?

Our 4-Week Kickstart Program is the perfect way to get moving, stay accountable, and start seeing results!

What’s included:
3 x 30-minute Personal Training sessions per week
4 weeks of structured training
Expert coaching tailored to YOU
Support & motivation every step of the way

Perfect for beginners, those getting back into training, or anyone wanting a focused push to kickstart their health & fitness!

Limited spots available — start today with BuzzFit!

BuzzFit’s 10th Birthday ~ 1000 Rep Celebration

A huge thank you to everyone who joined in the celebrations — whether you smashed out the 1000 rep workout, cheered from the sidelines, or simply showed your support.

I’m incredibly grateful for all the kind words, thoughtful gifts, and especially the beautiful plaque — it will be proudly mounted in the gym as a reminder of how far we’ve come together.

It’s been an amazing ride over the past 10 years — filled with sweat, strength, community, and countless memories. Here’s to continuing the journey, stronger than ever!

From the bottom of my heart, thank you for being part of the BuzzFit family.

— Tracy

I’m beyond grateful for a decade of strength, sweat, and support at BuzzFit.

I’ve created a Virtual Coaching Program to help you stay on track, stay accountable, and feel amazing – no matter where you are or how busy life gets.

What’s included:
✅ 3 x 30-minute virtual workouts per week (replay anytime)
✅ Step Challenge to keep you moving and inspired
✅ Simple weekly Check-In Form to help track progress and stay consistent
✅ Mindful Reflections Calendar to keep your mindset in check & your goals front of mind

This is perfect if you:
✅ Want to stay motivated and active while I’m away
✅ Continue working out and reaching your goals
✅ Love a bit of structure and accountability

If you would like to be part of this motivating virtual program, click the link!