This is your opportunity to reset and activate your body’s natural ability to burn fat and lose weight in just 10 days. All coaching is completely online with all resources available via email and Facebook group.
We are preparing to treat your entire body – not just the symptoms that you may be experiencing. We will be removing anything bad in your system and replace it with the good.
Do you suffer with bloating, mood swings, anxiety or depression, fatigue, headaches, asthma, skin irritations, binge eating, excessive weight, water retention or frequent illnesses? These and many, many more symptoms could be reduced or completely disappear by completing this 10 Day Detox.
What you will get when participating in this cleanse.
– Toxicity Questionnaire (before & after Detox)
– Access to Webinar to learn how it all works
– Meal plans with recipes
– Facebook group for encouragement, reminders, tips, accountability, menus, tips etc
– Each day has a different focus for your mindset & journaling
Phase 1 – Preparation (2 days) to get ready for the detox. Detox kitchen, shop & meal preparation. Taper off caffeine, alcohol & sugar. Align mindset and goals.
Phase 2 – Start detoxing. Take measurements. Eat according to meal plan. Exercise & journaling.
Next Intake is to be advised.
Cost
If you’re ready to participate in this 10 Day Detox hit the button to Register.
Sample Daily Schedule
Weigh In
Take supplements as directed
Make breakfast shake
Eat a snack (optional)
Have lunch
Eat an afternoon snack (optional)
Enjoy dinner
Sleep, aiming for 7-8 hours
Drink 8 glasses of water
Walk or exercise for 30 minutes
Sample Meal Plan
Breakfast – Almond & Strawberry Smoothie
Snack – Nuts (optional)
Lunch – Salad with Chicken plus Soup (soup optional)
Snack – Dip with Veggies
Dinner – Herb Crusted Chicken Breast with Salad or Steamed Vegetables
Sample Recipes
Almond & Strawberry Smoothie
Serves 1 Prep Time 5 mins
1 tablespoon raw almond butter
3 raw walnuts
1 cup water
½ cup fresh or frozen strawberries
¼ avocado
½ teaspoon fresh gingerroot, peeled
¼ teaspoons cinnamon
1 tablespoon flaxseeds
2-3 ice cubes
Combine all ingredients in a blender and blend on high speed until smooth.
If you’re ready to participate in this 10 Day Detox hit the button to Register.